Mum & Baby Yoga
Suitable from:
6 weeks (vaginal birth) or
8 weeks (cesarean birth)
until crawling

4 week courses starting:
Union Ramsgate:

Monday 6th Jan 11.30am 

Thursday 9th Jan 11.30am

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Margate Yoga Studio:

Tuesday 7th Jan 11am

£55

​This Mum & Baby yoga course is designed to empower you through movement. Reconnecting you with your body and mind, supporting you physically by nurturing and strengthening your new body.

It’s a great way to bond with your baby & give them a little treat with a baby massage.

You’ll get to meet other local Mamas and their babies in the community.​

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Classes are 1 hour and include a free* hot drink to share with new friends in the cafe.

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*includes free hot drink with any food purchase. Offer available at Union, Ramsgate or High Tide Cafe Margate

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com

Little Wriglers Yoga
Suitable from:
Crawling - 18 months

4 week courses starting:

Thursday 9th Jan 1pm

Union Ramsgate

£55

This is a wonderful class that is for babies that are on the move. Parents will be led through a gentle yoga class aimed at stretching, moving and strengthening your body whilst your baby can explore and play safely. We will start to introduce your baby to simple yoga moves and breathing exercises through fun and engaging movement and song. 

You’ll get to meet other local Parents and their babies in the community.​

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Classes are 1 hour and include a free* hot drink to share with new friends in the cafe.

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*includes free hot drink with any food purchase.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com

Motherhooding Yoga

Wednesdays 8 - 9pm

Union Ramsgate

1 class £14

3 classes £40

5 classes £65

10 classes £100

A community of mothers coming together after kids bedtimes and a day of work. A time for us to connect, laugh, breathe, reflect, rest and join together through movement. 

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Postnatal is forever. Come along at any stage of your Motherhood.

What is the difference between this and a ‘normal' yoga class’?

The emphasis is on the community that we will create, for those mothers missing the connection of others in ‘baby groups’ but want time for themselves. We will meet and connect with each other through a welcome circle before movement. We will also spend a longer period in a resting posture to be able to reflect, rest and restore ourselves mentally and physically.

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Not suitable for pregnant mamas.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com