Pregnancy

"I firmly believe the pregnancy yoga classes were one of the reasons I had such a calm and beautiful birth experience with my son." Lauren

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"I am a perinatal physiotherapist and these are the classes I recommend for my patients. I’ve been going to Kats classes for over 5 years - antenatal yoga and mum and baby yoga with both my kids. They are the perfect mix of mindful movement, preparing your body for birth, helping it recover after and a wonderfully supportive space. I have made some of my closest friends in Kat’s classes. I can’t recommend them highly enough!!" Celia

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"I left the half-day course actually looking forward to giving birth, which was an amazing feeling!" Roxanne

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Antenatal

"I can’t recommend the birth preparation course enough. My boyfriend and I felt really well informed through every stage of the birth because of everything we learnt, and Kat makes it great fun!" Tiggi

 

“There is nothing better than being informed & empowered to make the right birth choice for you. this course gave us everything we needed to make the right choices for us” Zara

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"As a birth partner i found this course to be truly invaluable” Nick

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Postnatal

"For me and my baby, we found Kat’s mother and baby yoga classes to be the highlight of
our week." Helen

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"Kat understands the need to create a loving and caring space for women at one of the most vulnerable times in their lives and knows how to hold that space with grace and compassion." Biddy

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"It genuinely felt like my weekly hug going to Kat’s Mum & Baby yoga classes!" Kerrie

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